Strawberry Banana Milkshake

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Serves: 2

Ingredients

  • 6 frozen strawberries, chopped
  • 1 medium banana
  • 1/2 cup soy milk
  • 1 cup fat-free vanilla frozen yogurt
  • 2 fresh strawberries, sliced

Directions

In a blender, combine the frozen strawberries, banana, soy milk and frozen yogurt. Blend until smooth.

Pour into tall, frosty glasses and garnish each with fresh strawberry slices. Serve immediately.


Copyright © Mayo Foundation for Medical Education and Research.  All rights reserved.  Used with permission from MayoClinic.com.

strawberrybananamilkshake


Nutritional Analysis

(per serving)


Calories 175
Fat  2 g
Saturated Fat  trace
Protein  7 g
Carbohydrates  36 g
Fiber  3 g
Cholesterol  1 mg
Sodium  61 mg

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