Enjoying the Active Life in Rochester MN – Healthy Living Resources

November 22nd, 2010 · No Comments

Enjoying a healthy, active lifestyle in Rochester, Minnesota is now easier than ever with the launch of the new HealthyLivingRochester.org website. The site offers fully customizable content, tailored to meet your individual needs and help you work toward personal health and fitness goals. Once you create an account, you can access a variety of healthy living resources, interactive tools, and connect with a larger community of people in the area with similar interests.

The first place to start is the BMI, or Body Mass Index, Calculator. This mathematical formula is a great indicator of your beginning state of fitness. The next resource might be the Progress Tracker, which will show your achievements over time and keep you motivated. An Event Calendar showcases local events aimed at active living, and the Healthy Hot Spots feature is an interactive map of parks and other fitness facilities in the Rochester area. The Healthy Hot spots will point you in the right direction for a wide variety of activities and keep you discovering new places in your own town. There is also a list of Fitness Resources full of useful information, and an Exercise Forum section to meet up with like-minded people.

Whichever of our many resources you decide to use, Healthy Living Rochester will put you on the path to a healthier, more energetic life!

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Tags: Be Active · Healthy Lifestyle ·


 

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