Entries from January 2011

Healthy Living Initiatives – Rochester MN

January 24th, 2011 · No Comments

Creating a healthy environment in your community now may be easier than you think. Thanks to two initiatives, Active Living Rochester and Minnesota Health Information, a healthy lifestyle is just around the corner. Both initiatives strive to inform residents about resources to create a healthy lifestyle.

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Tags: Healthy Lifestyle

2011: A great year to choose to live tobacco-free!

January 13th, 2011 · No Comments

Ready or not, the new year is rapidly approaching, and with the new year comes the time to set new health-related goals and resolutions.   What will your health-related goals be for 2011? We suggest that a worthy goal would be to live tobacco-free in 2011.  Consider for a moment the reasons. Tobacco is the leading […]

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Tags: Healthy Lifestyle · Live Tobacco Free · News

Living with Heart Disease – Survive and Thrive

January 10th, 2011 · No Comments

Heart disease is one of the most common problems that both men and women face. It’s actually been estimated that one in every two women will be diagnosed with heart disease at some point in their life. This particular disease is categorized by a blockage in the arteries that lead to the heart. The clogs and blockages associated with heart disease often cause chest pains and can lead to heart attacks. In some cases, strokes can also occur when a person has heart disease. But just because you’ve been diagnosed with this ever-growing problem does not mean that you shouldn’t seek treatment for it. Your first step is to find a good doctor who can educate you further on your specific diagnosis. Your next step would be taking certain measures to survive and thrive while having heart disease.

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Tags: Living With Heart Disease