Entries from April 2011

Getting Active Outdoors

April 26th, 2011 · No Comments

The sunshine and warm weather are just around the corner and it is time to come out of hibernation mode! There are many opportunities Rochester and Olmsted county residents can take advantage with in walking distance or a short bike ride from home. • The first thing that should come to mind is the 85+ […]

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Tags: Be Active

Good Nutrition Reading List

April 12th, 2011 · No Comments

March is National Nutrition Month.  There are many sources of nutrition information on the internet, but not all of them are reliable.  One of the best is from the American Dietetic Association.  This is the link to their Good Nutrition Reading List recommendations.  Just click on the category of nutrition you would like more information […]

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Tags: News