Entries from November 2011

There’s Still Time to Join Quit and Win 2011, and Enjoy a Happy, Tobacco-Free Thanksgiving!

November 23rd, 2011 · No Comments

Healthy Living Rochester invites tobacco users and friends of tobacco users to participate in Quit and Win 2011. Entries close on November 28, 2011, so you need to act now!

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Tags: News

Did you know that the Great American Smokeout has Minnesota roots?

November 17th, 2011 · No Comments

The Great American Smokeout is an annual event sponsored by the American Cancer Society that is held on the third Thursday of every November. The event challenges smokers to give up smoking for the entire day on that Thursday, which may provide the smoker the strength and incentive to kick the habit for good.

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Tags: Live Tobacco Free · News

Living Tobacco Free: Health benefits of quitting smoking

November 9th, 2011 · No Comments

As you kick the tobacco habit, you will be the beneficiary of a number of health benefits, including the following: At 20 minutes: Your pulse rate drops Your blood pressure decreases Your hands and feet have better perfusion. At 8 hours: Your exhaled carbon monoxide drops to normal Your oxygen level comes back to normal […]

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Tags: Live Tobacco Free · News