Entries from January 2016

Have a Happy and Healthy New Year!

January 6th, 2016 · No Comments

The start of a new year is a great time to work on a healthier you! Take time to identify one health-related lifestyle habit that you feel you need to improve, reflect on your experiences with that habit in the past, and make a plan to consistently improve that habit, one day at a time. Have a happy and healthy new year!

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Tags: News